October 13, 2003
Healthy Food
Today I was alerted to Foodwatch, a site about nutrition and healthy eating, courtesy of nutritionist Catherine Saxelby.
From a quick glance, it appears to be full of useful information. And included among the list of the nutrition issues is the Glycaemic Index, crucially important for those of us who live with diabetes.
So the site gets the thumbs up from me.
Posted to Health, People, Personal by Keith Pitty